
¿Qué es la sinusitis?
La sinusitis es una inflamación de los senos paranasales —pequeñas cavidades ubicadas alrededor de la nariz, ojos y frente— que ocurre cuando se acumula mucosidad o hay una infección. Esta...
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La sinusitis es una inflamación de los senos paranasales —pequeñas cavidades ubicadas alrededor de la nariz, ojos y frente— que ocurre cuando se acumula mucosidad o hay una infección. Esta...
The immune system is your body's natural defense against viruses, bacteria, or any other factor it considers a threat to your health. It's very important to keep it healthy and...
The brain is the human body's most important organ, so exercising it is important to maintain its health and improve mental dexterity. According to research from the Maxine Dunitz Neurosurgery...
Many men are interested in enhancing their own pleasure and satisfaction, as well as that of their partner, during sex. However, focusing on sexual performance can cause anxiety. There are...
Magnesium is a naturally occurring mineral found as an electrolyte in the human body. In fact, it is the fourth most abundant mineral in the human body and is...
Stress and the daily grind leave us feeling mentally exhausted and physically ailments, such as headaches, making it difficult for us to carry out our daily activities. Headaches are a...
The face is the focal point of all eyes, the most prominent part of our anatomy and, therefore, the most exposed. The skin is the largest organ in the entire...
Chia is a herbaceous plant native to Mexico and Central America, scientifically known as Salvia hispanica . It grows up to 1 meter tall. Fertilizing its flowers produces a fruit...
The sun helps us synthesize vitamin D. A study has calculated the number of minutes we need to be exposed to its radiation, both in summer and winter, to safely...
Over time, stress, mental and physical fatigue often cause us to lose interest in certain activities and ignore meeting our basic needs. We forget how important it is to take...
You don't have to dedicate many hours to reap the benefits. Cycling for 20 minutes a day improves endurance and reduces the likelihood of certain diseases. Along with proper nutrition,...
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