Learn to differentiate headache and migraine
Migraine is one of the leading reasons for consultation and one of the disorders that most reduces quality of life, according to the World Health Organization. Migraine is a type...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Everything you need to know about dental cleaning
Dental cleaning is a simple procedure that removes tartar, plaque, and any impurities from teeth using special tools. Its purpose is to prevent and diagnose cavities, plaque, and gingivitis. Dental...
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Habits that steal your energy
There are habits that drain us emotionally, mentally, and physically. Sometimes we realize their effects, but other times we don't. Knowing them is essential to avoiding them. Energy is an...
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Osteoarthritis: causes, symptoms and treatment
Osteoarthritis (OA) is also known as degenerative joint disease, osteoarthritis, or wear-and-tear arthritis. It is a joint condition that develops over time and is the most common form of arthritis....
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Acne: causes, risk factors and how to prevent it
What is acne? Acne is a very common skin condition caused by the accumulation of sebum and dead skin cells in the pores, which combine with bacteria present on the...
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Benefits of ginger for athletes
Ginger has multiple health benefits for your knees and head, but there are other reasons to include this root in your diet as well. The thick, tuberous rhizome (underground stem)...
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Foods and drinks that are good for memory (and which ones are not)
Psychologist Kimberley Wilson, who holds a master's degree in nutrition , says there are foods and drinks that can have a surprisingly positive effect on memory, while others can have...
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Carpal tunnel syndrome
What is carpal tunnel syndrome? Carpal tunnel syndrome is a disorder caused by pressure on the median nerve located in the wrist, specifically in the carpal tunnel region. This nerve...
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Foods that help the proper functioning of the colon
Choosing the right foods helps the colon function properly and reduces the risk of cancer and other diseases associated with colon dysfunction. In this article, we describe the importance of...
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Prevent the flu in these cold times
The flu is a contagious illness caused by a group of viruses, one of which is influenza. Its symptoms include fever, malaise, cough, sore throat, body aches, headache, nasal congestion,...
