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Healthy life

Diets, healthy tips and home remedies for a healthy life.

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  • Aprende a diferenciar el dolor de cabeza y la migraña

    Learn to differentiate headache and migraine

    Migraine is one of the main reasons for consultation and one of the disorders that most reduce quality of life according to the World Health Organization. Migraine is a type...

  • Todo lo que necesitas saber sobre la limpieza dental

    Everything you need to know about dental cleaning

    Dental cleaning is a simple procedure that seeks to eliminate tartar, bacterial plaque and any impurities from the teeth using special tools, its purpose is to prevent and diagnose problems...

  • Hábitos que te Roban la Energía

    Habits that steal your energy

    There are habits that drain us emotionally, mentally and physically. There are times we realize its effects, but other times we don't. Knowing them is essential to avoid them. Energy...

  • Osteoartritis: causas, síntomas y tratamiento

    Osteoarthritis: causes, symptoms and treatment

    Osteoarthritis (OA) is also known as degenerative joint disease, osteoarthritis, or wear-and-tear arthritis. It is a joint condition that appears over time and is the most common form of arthritis....

  • Beneficios del jengibre para deportistas

    Benefits of ginger for athletes

    Ginger has multiple health benefits for your knees or head, but there are also other reasons for you to include this root in your diet. The thick, tuberous rhizome (underground...

  • Síndrome del Túnel Carpiano

    Carpal tunnel syndrome

    What is carpal tunnel syndrome? Carpal tunnel syndrome is a disorder caused by pressure exerted on the median nerve found in the wrist, specifically in the anatomical region of the...

  • Prevenir la gripa en estos tiempos de frío

    Prevent the flu in these cold times

    The flu is a contagious disease caused by a group of viruses, one of which corresponds to influenza. Its symptoms are fever, general malaise, cough, sore throat, body aches, headache,...