What is acne?
Acne is a very common skin condition caused by the accumulation of sebum and dead skin cells in the pores, which combine with bacteria present on the skin. However, acne is also caused by other hormonal disorders.
Its target areas are the oiliest areas of the skin, such as the face, chest, shoulders, and back.
Factors that aggravate acne
- Hormonal levels that change with menstruation.
- Hairdressing products that come into contact with the skin.
- Dermocosmetic and makeup products.
- Pollution.
- How to treat wounds and pimples.
During adolescence, among many other changes that occur in the human body, scabies (black or white patches, depending on whether they are closed or open) and seborrhea of the scalp appear.
These changes are different in boys than in girls and are caused by increased secretion of gonadal and adrenal sex steroids. Sex steroids are hormones secreted by the adrenal glands in both sexes: the ovaries in women and the testes in men.
These are the hormones that orchestrate the changes in the body and psyche during the transition from childhood to adulthood. These hormones are the same in both sexes. What changes are the quantities in which they are secreted and the relative proportions between them.
Types of acne
Early-onset acne is associated with severe acne later in adolescence. If you're still a teenager, the most severe type of acne may affect you, especially during this stage.
Simple acne can appear around age 12 (between ages 9 and 15) and progresses throughout adolescence. Simple acne may be the first sign of acne in girls, before teenage hair growth or breast development. Unlike in boys, where pimples appear in late adolescence and are present in all adolescent boys in the final stages of development.
Deeper causes of acneThe boundaries between simple adolescent acne and whether it's associated with a hormonal disorder are unclear, especially in girls, and unfortunately, the diagnosis is often missed. Acne is often caused or aggravated by (very minor) sex hormone disorders, the most common being hyperandrogenemia with or without polycystic ovaries.
Hyperandrogenemia (a common cause of menstrual irregularities) in girls can be part of or the cause of polycystic ovary syndrome. This can be due to ovarian stimulation by hyperinsulinemia (i.e., increased insulin levels in the blood due to the consumption of high-glycemic index foods), as in obesity, or it can have an adrenal etiology, as in congenital adrenal hyperplasia syndromes or autonomic cortisol secretion by the body.
Elevated levels of prolactin in the body can also cause acne. In very rare cases, the appearance of acne—and indeed rapid-onset acne, with hair growth if you didn't have it before—can be due to a male pattern tumor, which is a very urgent condition.
Hyperandrogenemia and polycystic ovarian syndromes are very common in Mediterranean countries like Greece and can be accompanied by menstrual disorders in women. However, they are also very common in Mexico. Elevated prolactin levels are common, while congenital adrenal hyperplasia and autonomic cortisol secretion are rare. Android tumors are very rare, but due to the severity of the condition, you should never miss them. All women and men (except adolescents) should undergo a thorough examination if they develop acne at any stage of their life.
What you should take into account if you have acne- It's important to cleanse your face thoroughly every morning and night. Do so with special cleansers for acne-prone skin. Consult your doctor.
- Remove any makeup from your face and eyes thoroughly. This will help your skin breathe and prevent it from clogging your pores.
- Wash your makeup brushes and sponges regularly. The dust and bacteria that accumulate on these items can worsen the problem or cause additional skin irritation.
- Use a special sunscreen for oily skin all year round.
Every night, you should cleanse your face with a special acne-fighting soap to remove dust and dirt. You should do the same with your sunscreen or facial moisturizer. 
Sugar is "food" for bacteria on the skin, so it can aggravate acne.
Exercise may not be directly related to the texture and health of your skin. However, maintaining overall health and well-being helps your body better cope with any health issues that may arise, including skin problems.
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