10 Foods that will help you this winter, prevent respiratory diseases
Did you know that there are more than one billion people with colds in the world annually? This disease is the most common reason why children miss school and parents...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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8 facts about the cold 🤒
Children under 6 years old are most at risk for colds, but healthy adults can also expect to have two or three colds a year. Most people recover from a...
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Diuretic: Grapefruit, strawberry and raspberry juice
If you are a lover of fresh flavors, you will love this grapefruit, strawberry and raspberry recipe. In addition to being an easy drink to prepare, grapefruit, strawberry and raspberry...
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Benefits of orange 🍊 and kiwi juice 🥝
Kiwi and Orange Juice are of great benefit to the body and have emerged on the market in order to help improve the image of those who consume them. Kiwi...
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Benefits of orange 🍊 and kiwi juice 🥝
Kiwi and Orange Juice is of great benefit to the body and has emerged on the market in order to help improve the image of those who consume it. Kiwi...
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Lose weight: Papaya, pineapple and grapefruit juice
One of the most severe health problems worldwide is obesity and overweight; However, nature has provided us with fruits and vegetables that we can consume alone or prepared in natural...
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3 vegetable cream recipes to improve your defenses.
Below we will show you 3 vegetable cream recipes to improve your defenses. Variety in the intake of fruits and vegetables is key. It is also interesting to choose those...
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13 benefits of chamomile 🌼 for health
Chamomile or chamomile infusions are some of the most popular that exist. This aromatic and slightly bitter medicinal plant has numerous beneficial health properties that have been known for thousands...
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4 recipes for anti-flu juices
One of our most deeply held beliefs is that vitamin C is excellent for preventing colds, however, available data reveal that the consumption of this vitamin actually has marginal effects...
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Benefits of apple 🍎 and orange juice 🍊
Orange and apple juice combines the nutrients of apple and orange, giving you the best of both worlds. This recipe is very rich in vitamins and fiber, it is ideal...
