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Healthy life

Diets, healthy tips and home remedies for a healthy life.

Reading is health 📖

  • ¿Por qué el arándano es un potente antioxidante?

    Why is blueberry a powerful antioxidant?

    Why does blueberry protect your cells from aging? Blueberries contain bioactive compounds that help neutralize free radicals, which are responsible for cell damage and premature aging. Among their most studied...

  • Conoce: La presbicia o vista cansada - Tienda Naturista Pronapresa - Bienestar, Cansancio, Consejos, Dato Curioso, Ojos, Salud, Vista Cansada

    Know: Presbyopia or tired eyesight

    Presbyopia is a vision defect that we commonly refer to as eyestrain. Surely you have noticed at some point that most people over the age of 50 begin to move...

  • Yoga para los ojos 👀 - Tienda Naturista Pronapresa - Bienestar, Consejos, Ejercicio, Ojos, Salud

    Yoga for the eyes 👀

    Maintaining good visual health these days is a bit complicated due to long work and study days, prolonged use of electronic devices and poor diet, causing muscle inefficiency as well...