Unintentional weight loss
Involuntary weight loss is when a person reduces their body volume without wanting to. That is, this individual is not purposely undergoing a treatment or a specific diet to lose...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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The human body as a superorganism
We all know that human beings contain living beings inside their body. Intestinal microbiota or specific viruses, among others, are examples of microorganisms that come and go, varying their concentrations...
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What and how not to gain weight in what is missing from this quarantine
Before this, it is important that you follow these tips to keep your weight and health at bay and not fall into temptation. “Weight gain is one of the risks...
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8 tips to avoid high blood pressure
We share with you some valuable information about what it is and how to avoid High Blood Pressure, also called "the silent disease."
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10 tips to keep fruits in better condition
When it comes to choosing the ones we want to incorporate into the diet, we find them in many colors, flavors and varieties that meet different tastes and nutritional requirements....
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Food combinations that can damage our stomach
Although it may seem like a small thing, there are several combinations of foods that are harmful to our stomach and digestion, in addition to making us feel heavy, with...
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Insomnia: Tangerine peel tea, the remedy for sleep
In recent years, tangerine peel tea has become popular as a 5-minute sleep remedy. However, to date there is no scientific evidence to support this fact and, therefore, its effects...
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Benefits of green tea with lemon for breakfast
Green tea with lemon is a very suitable morning remedy that many people already include in their diet. It is a natural treasure of vitamins and antioxidants that will help...
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Depression and overweight
Obesity as excess fat in the body. On the other hand, overweight is having extra weight, which does not specifically refer to fat. This can have consequences for health, and...
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5 Juices to reduce your waist
Although it is necessary to practice other healthy habits such as physical exercise, these drinks can be excellent allies in shaping the body. Not only do they help eliminate waste...
