10 curious facts about our health
We present you some curiosities about health that you may not have known. Some of them will help you understand your body better and lead a healthier life. Although the...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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What is the Keto diet?
Although this is not another express miracle diet, it is not the definitive panacea for losing weight either. It is true that numerous studies confirm that a ketogenic diet can...
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Medicinal herbs for uric acid
Excess uric acid or Hyperuricemia is a fairly common problem today. Unhealthy lifestyle habits and poor diet are among the main factors that cause the appearance of these metabolic wastes...
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Obesity: This is how it affects our brain
Obesity alters the normal functioning of the body. In addition to increasing the risk of developing diseases in the medium and long term, it is also capable of affecting cognitive...
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Benefits of garlic with honey for our health
According to popular beliefs, consuming garlic and honey on an empty stomach could provide several health benefits. This would be due to the different nutrients that both honey and garlic...
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Unintentional weight loss
Involuntary weight loss is when a person reduces their body volume without wanting to. That is, this individual is not purposely undergoing a treatment or a specific diet to lose...
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The human body as a superorganism
We all know that human beings contain living beings inside their body. Intestinal microbiota or specific viruses, among others, are examples of microorganisms that come and go, varying their concentrations...
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What and how not to gain weight in what is missing from this quarantine
Before this, it is important that you follow these tips to keep your weight and health at bay and not fall into temptation. “Weight gain is one of the risks...
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8 tips to avoid high blood pressure
We share with you some valuable information about what it is and how to avoid High Blood Pressure, also called "the silent disease."
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10 tips to keep fruits in better condition
When it comes to choosing the ones we want to incorporate into the diet, we find them in many colors, flavors and varieties that meet different tastes and nutritional requirements....
