5 Juices to reduce your waist
Although it is necessary to practice other healthy habits such as physical exercise, these drinks can be excellent allies in shaping the body. Not only do they help eliminate waste...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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18 benefits of Magnesium Chloride
Magnesium chloride works as a dietary supplement with great health benefits. It helps us keep the body young and vital, in addition to helping to fight and prevent many infections.
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5 Herbal Remedies to Improve Our Digestion
Medicinal plants can help improve your digestion in a gentle and natural way. Therefore, if you suffer from disorders such as flatulence, gas, heartburn, constipation, diarrhea, gastric ulcers or indigestion,...
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Obesity: Cellular inflammation
Did you know that those who suffer from obesity have what is known as a low-grade inflammatory state? It is not yet known whether this state precedes or follows weight...
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Learn about the benefits of chayote for our health
In Mexico, Panama, Nicaragua and Costa Rica it receives its name from the Nahuatl chayotl, which means thorny gourd. It is also known as tayota in the Dominican Republic, chuchu...
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The power of...El Tamarindo
It is widely cultivated in Mexico through grafting (union of one piece of plant with another) and seeds, under warm and semi-dry conditions. It is produced by grafting at 3...
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20 reasons why you should take SOUL
Thanks to the power of the 3 seeds that form SOUL and D-ribose, the consumption of SOUL provides a wide spectrum of benefits. Modern science has studied seeds for decades, giving us the necessary,...
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11 Home Remedies to Combat Constipation
Belly constipation is a very common problem, especially in women and is due, for example, to changes in diet or habits (when we go on vacation it is the most...
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Symptoms of nervous gastritis and how to reduce them
Nervous gastritis is a very common ailment among adolescents and active adults. Anxiety and depression can also lead to the appearance of nervous gastritis, with emotional problems being a characteristic...
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5 herbal remedies to improve our digestion
Medicinal plants can help improve your digestion in a gentle and natural way. Therefore, if you suffer from disorders such as flatulence, gas, heartburn, constipation, diarrhea, gastric ulcers or indigestion,...
