20 reasons why you should take SOUL
Thanks to the power of the 3 seeds that form SOUL and D-ribose, the consumption of SOUL provides a wide spectrum of benefits. Modern science has studied seeds for decades, giving us the necessary,...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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Artificial sweeteners and their negative health effects
By now we should be aware that we should minimize (and preferably eliminate) sugar consumption, because it is practically an addictive poison that increases its harmful effects on our body...
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10 tips to reduce insulin and lose weight
The pancreas is a vital organ that is directly related to your weight. In addition to aiding in digestion, the pancreas plays a vital role in regulating blood sugar by...
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Important: What is insulin and what is it for in our body?
Everyone has heard about insulin, but the truth is that few people know what it really is and what its function is in our body. It is a hormone synthesized...
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4 Tips to reduce sugar consumption
Sugar consumption represents one of the great risks for the development of complex diseases. It is proven that consuming more than what is recommended represents a health risk. However, despite...
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5 Tips to lose weight
If the person is in the process of losing weight, it is advisable not to weigh themselves every day to verify if they have lost weight or gained weight, since...
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November 14: World Diabetes Day
Diabetes mellitus refers to a group of diseases that affect the way your body uses blood sugar (glucose). Glucose is vital for your health because it is an important source...
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6 super benefits of coffee ☕
How many of us do not enjoy a coffee in the morning? This mythical seed that over the years has awakened the most demanding palates, has great benefits for our...
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First Aid for a Cerebrovascular Attack
An accident or cerebrovascular attack (CVA) is due to bleeding in the brain, or it can also occur when blood flow does not circulate adequately to this organ. As a...
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Reduce sizes with watercress, pineapple and celery juice
We always want to reduce measurements, or eat foods that maintain or improve our figure, that is why we bring you a juice that is excellent if you are in...
