5 consequences of consuming too much ultra-processed foods
Over the last few decades, the food industry has entered our homes to make our mealtime tasks easier. Lack of time, the fact that they are easy to make and...
Diets, healthy tips and home remedies for a healthy life.
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Over the last few decades, the food industry has entered our homes to make our mealtime tasks easier. Lack of time, the fact that they are easy to make and...
Diabetes is a disease in which blood glucose (sugar) levels are very high. Glucose comes from the foods you eat. Insulin is a hormone that helps glucose enter cells to...
In our daily lives, we hear more and more about detox plans, toxins, purifications, etc. We are also increasingly aware of the toxins that accumulate in our body as a...
Did you know that those who suffer from obesity have what is known as a low-grade inflammatory state? It is not yet known whether this state precedes or follows weight...
Thanks to the power of the 3 seeds that form SOUL and D-ribose, the consumption of SOUL provides a wide spectrum of benefits. Modern science has studied seeds for decades, giving us the necessary,...
By now we should be aware that we should minimize (and preferably eliminate) sugar consumption, because it is practically an addictive poison that increases its harmful effects on our body...
The pancreas is a vital organ that is directly related to your weight. In addition to aiding in digestion, the pancreas plays a vital role in regulating blood sugar by...
Everyone has heard about insulin, but the truth is that few people know what it really is and what its function is in our body. It is a hormone synthesized...
Sugar consumption represents one of the great risks for the development of complex diseases. It is proven that consuming more than what is recommended represents a health risk. However, despite...
If the person is in the process of losing weight, it is advisable not to weigh themselves every day to verify if they have lost weight or gained weight, since...