6 super benefits of coffee ☕
How many of us do not enjoy a coffee in the morning? This mythical seed that over the years has awakened the most demanding palates, has great benefits for our...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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First Aid for a Cerebrovascular Attack
An accident or cerebrovascular attack (CVA) is due to bleeding in the brain, or it can also occur when blood flow does not circulate adequately to this organ. As a...
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Reduce sizes with watercress, pineapple and celery juice
We always want to reduce measurements, or eat foods that maintain or improve our figure, that is why we bring you a juice that is excellent if you are in...
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Lose weight: Papaya, pineapple and grapefruit juice
One of the most severe health problems worldwide is obesity and overweight; However, nature has provided us with fruits and vegetables that we can consume alone or prepared in natural...
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Diabetes is the biggest health problem in Mexico. 😮
The number of health problems to which the population of Mexico is exposed is quite large; However, chronic non-communicable diseases (NCDs) are the ones that represent the greatest risk, as...
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7 steps to follow to prevent diabetes.
People who develop type 2 diabetes usually have pre-diabetes, a condition in which people have high levels of glucose in their blood but not enough to be diagnosed with diabetes....
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How do you know if you are suffering from prediabetes?
The first thing you should know about prediabetes is that it is asymptomatic, meaning that if you are a person who suffers from this condition, you will not feel any...
