Tips for a good diet to prevent cancer
In the same way that there are elements that represent a risk factor for cancer, such as tobacco, there are also foods that act as protection. Although we must clarify...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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8 facts about the cold 🤒
Children under 6 years old are most at risk for colds, but healthy adults can also expect to have two or three colds a year. Most people recover from a...
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6 super benefits of coffee ☕
How many of us do not enjoy a coffee in the morning? This mythical seed that over the years has awakened the most demanding palates, has great benefits for our...
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7 infusions that will help you sleep better 😴
There is a wide variety of plants that relax us and help us fall asleep, but what infusions help us sleep more peacefully? What are the most effective infusions to...
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4 tips that will help you when faced with an anxiety crisis
Anxiety can be normal in stressful situations, such as public speaking or taking a test. Anxiety is only an indicator of an underlying illness when feelings become excessive, all the...
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First Aid for a Cerebrovascular Attack
An accident or cerebrovascular attack (CVA) is due to bleeding in the brain, or it can also occur when blood flow does not circulate adequately to this organ. As a...
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Diuretic: Grapefruit, strawberry and raspberry juice
If you are a lover of fresh flavors, you will love this grapefruit, strawberry and raspberry recipe. In addition to being an easy drink to prepare, grapefruit, strawberry and raspberry...
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Benefits of orange 🍊 and kiwi juice 🥝
Kiwi and Orange Juice are of great benefit to the body and have emerged on the market in order to help improve the image of those who consume them. Kiwi...
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Cucumber water for fluid retention
Fluid retention is a relatively common problem today. It is basically defined as an inflammatory disorder that occurs when the body fails to eliminate fluids correctly. These end up accumulating...
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Cempasúchil: benefits and alternative ways to use it
The marigold flower guards the sun's rays or at least that was what the ancient inhabitants of Malinalco believed, who used this flower as an offering for the dead in...
