Anti-stress juice: Banana 🍌, pear 🍐 and strawberry 🍓
If you have some strawberries, half a pear and banana at home, today we will teach you how to prepare an ideal juice for these cases. A simple and quick...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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Laurel: benefits, properties and uses
Two of its components, cineole and eugenol, are what give bay leaf its main property: facilitating digestion, as well as preventing acidity and reducing the gases present in the digestive...
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4 infusions ☕ to relax and control stress
We all live in the midst of a highly demanding reality. The toxicity of the environment, the excess of stimuli in big cities and concerns are the order of the...
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13 benefits of chamomile 🌼 for health
Chamomile or chamomile infusions are some of the most popular that exist. This aromatic and slightly bitter medicinal plant has numerous beneficial health properties that have been known for thousands...
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October 10 is World Mental Health Day 🧠
World Mental Health Day has been celebrated since 2013, every October 10. Date established by the World Health Organization (WHO), which seeks to raise awareness and bring issues of this...
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Anxiety, 3 Reasons to Use CBD Oil 🍁
People who suffer from anxiety experience some sensations such as fear, worries, they feel that something is going to go wrong and they will be the ones who will suffer...
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What types of pain can CBD treat? 🍁
Cannabidiol (CBD) can be used to relieve different types of pain. The compound is known to effectively reduce inflammation and general discomfort associated with many health conditions. Studies on CBD...
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Take care of all 3: Stress, Anxiety and Overweight
Why anxiety can cause overweight, according to several scientific studies, the relationship between these factors has been proven over decades of study. Problems with eating arise when stress breaks into...
