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Healthy life

Diets, healthy tips and home remedies for a healthy life.

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  • Técnicas de Relajación Para Disminuir La Ansiedad

    Relaxation Techniques to Reduce Anxiety

    Anxiety is a natural response of the body to stressful or challenging situations. However, when it becomes chronic or overwhelming, it can significantly affect a person's quality of life. In...

  • Aromaterapia para Combatir la Ansiedad

    Aromatherapy to Combat Anxiety

    In the daily hustle and bustle of modern life, anxiety has become a constant companion for many people. Whether it's stress at work, financial worries or social pressures, anxiety can...

  • Ansiedad: Cómo Identificarla y Reducir sus Síntomas

    Anxiety: How to Identify It and Reduce its Symptoms

    In modern society, anxiety has become a common phenomenon that affects people of all ages and lifestyles. Constant pressure, high expectations, and daily challenges can contribute to the development of...

  • Los Mejores Relajantes Naturales para los Nervios

    The Best Natural Relaxants for Nerves

    In a world full of stress, anxiety and constant worry, finding natural ways to relax and restore calm to our lives has become more important than ever. Modern life has...

  • 5 Beneficios del CBD para el insomnio - Tienda Naturista Pronapresa - Ansiedad, Bienestar, Cannabis, CBD, Consejos, Depresión, Estrés, Insomnio, Naturopatía, Nervios, Nova, Salud, Salud Mental

    5 Benefits of CBD for insomnia

    CBD has a long list of benefits ranging from muscle recovery to anxiety relief, but did you know it can help with your insomnia?

  • Mantener la calma mental: Coronavirus - Tienda Naturista Pronapresa - Ansiedad, Bienestar, Consejos, Covid, Depresión, Estrés, Salud

    Maintain mental calm: Coronavirus

    Much is being said and will continue to be said about the coronavirus, the virus that is to blame and responsible for the change that society is undergoing, both in...