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La ansiedad es una respuesta natural del cuerpo ante situaciones estresantes o desafiantes. Sin embargo, cuando se vuelve crónica o abrumadora, puede afectar significativamente la calidad de vida de una...
Mandalas are everywhere, they have become a notable fashion trend and there are even designs for tattoos, however the meaning and usefulness of these figures go beyond what you could...
You may have noticed that some CBD products are labeled as “full spectrum” or “CBD isolate.” However, there is a lesser-known type of CBD that is rarely discussed, “broad spectrum”...
Reiter's syndrome is a condition that affects the joints, triggering reactive arthritis. It also affects the eyes, causing conjunctivitis. It also causes damage to the urethra and skin, leading to...
Shortness of breath due to anxiety is caused by a physiological response of the body to the physical responses generated by anxiety. Anxiety and shortness of breath are common in...
Quarantine can generate internal disharmony and lead us to feel incoherence between what we would like to do and what we are required to do. We may feel a huge...
Phytotherapy can be considered the first medicine that reached people. Phytopharmaceuticals and their active ingredients were the only medicine that humans used to prevent diseases and improve health. It was...
The animals with whom we share part of our lives soon become another part of the family, they find their space and their customs end up being accepted by the...
The benefits of music in neurological diseases are undeniable. The famous British neurologist Oliver Sacks pointed out that music can calm us, encourage us, excite us and even help us...
Hemp is one of the oldest cultivated plants. It was popular as a useful and medicinal plant and was used in many cases. With the beginning of industrialization, the hemp...
Those who live with a person with anxiety know how difficult this condition can be. It is worth keeping in mind that anxiety is characterized by presenting a feeling of...
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