5 Benefits of CBD for insomnia
CBD has a long list of benefits ranging from muscle recovery to anxiety relief, but did you know it can help with your insomnia?
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Maintain mental calm: Coronavirus
Much is being said and will continue to be said about the coronavirus, the virus that is to blame and responsible for the change that society is undergoing, both in...
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Benefits of drawing mandalas
Mandalas are everywhere, they have become a notable fashion trend and there are even designs for tattoos, however the meaning and usefulness of these figures go beyond what you could...
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What is broad spectrum CBD oil?
You may have noticed that some CBD products are labeled as “full spectrum” or “CBD isolate.” However, there is a lesser-known type of CBD that is rarely discussed, “broad spectrum”...
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Reiter syndrome or reactive arthritis What is it?
Reiter's syndrome is a condition that affects the joints, triggering reactive arthritis. It also affects the eyes, causing conjunctivitis. It also causes damage to the urethra and skin, leading to...
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Caution: shortness of breath due to anxiety
Shortness of breath due to anxiety is caused by a physiological response of the body to the physical responses generated by anxiety. Anxiety and shortness of breath are common in...
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Tips for good mental health during this quarantine
Quarantine can generate internal disharmony and lead us to feel incoherence between what we would like to do and what we are required to do. We may feel a huge...
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Phytotherapy: the benefit of nature
Phytotherapy can be considered the first medicine that reached people. Phytopharmaceuticals and their active ingredients were the only medicine that humans used to prevent diseases and improve health. It was...
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CBD oil and our pets
The animals with whom we share part of our lives soon become another part of the family, they find their space and their customs end up being accepted by the...
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Benefits of music for our mental health
The benefits of music in neurological diseases are undeniable. The famous British neurologist Oliver Sacks pointed out that music can calm us, encourage us, excite us and even help us...
