8 facts about the cold 🤒
Children under 6 years old are most at risk for colds, but healthy adults can also expect to have two or three colds a year. Most people recover from a...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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Diuretic: Grapefruit, strawberry and raspberry juice
If you are a lover of fresh flavors, you will love this grapefruit, strawberry and raspberry recipe. In addition to being an easy drink to prepare, grapefruit, strawberry and raspberry...
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Benefits of orange 🍊 and kiwi juice 🥝
Kiwi and Orange Juice are of great benefit to the body and have emerged on the market in order to help improve the image of those who consume them. Kiwi...
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Benefits of orange 🍊 and kiwi juice 🥝
Kiwi and Orange Juice is of great benefit to the body and has emerged on the market in order to help improve the image of those who consume it. Kiwi...
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4 recipes for anti-flu juices
One of our most deeply held beliefs is that vitamin C is excellent for preventing colds, however, available data reveal that the consumption of this vitamin actually has marginal effects...
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4 recipes with oranges 🍊, perfect for our health
Fruits, like most natural foods, provide us with essential vitamins and minerals to achieve optimal health. The orange does not escape these advantages since as a source of Vitamin C ,...
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Ingredients that you should avoid in your salads
When we talk about eating healthy, the first thing that generally comes to mind are salads, when choosing the dish we are going to eat, but what we must keep...
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What diseases does a lack of vitamins in the body cause?
Lack of adequate nutrition can lead to vitamin deficiency diseases. The latter are essential micronutrients that are present in a wide variety of regularly consumed foods, although in small quantities....
