For cough: Black pepper, sweet cloves and ginger tea
Coughs, colds and other respiratory ailments can affect your health, especially in cold or rainy seasons. Take advantage of the options that nature offers you and relieve cough with black...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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Tips to reduce fibromyalgia symptoms
Treatments to reduce fibromyalgia symptoms typically include pain relievers, antidepressants, and anticonvulsants. These options, which are usually prescribed by the doctor, aim to minimize pain and other related discomfort.
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CBD (cannabis) versus Ibupofen, how effective are they for pain
Cannabis has been used for centuries to relieve pain. Science is now beginning to understand the interaction between cannabinoids and their analgesic and anti-inflammatory effects in the body, confirming that...
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Cold: What works and what doesn't
Most people recover in about 7 to 10 days. However, the common cold can cause serious illness, such as bronchitis or pneumonia, in people who have a weakened immune system,...
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Alopecia, treat it naturally
Taking care of the appearance of your hair is not just anything. For both women and men, they try to have it in good condition, so that it appears abundant...
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Tips to avoid gaining weight this Christmas and New Year 🎄
On average, a person tends to gain between 2 and 4 kilos each Christmas and New Year. The most important thing is to focus on trying to maintain a healthy...
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Lemon, Benefits and Natural Remedies
The aromatic lemon enjoys the reputation of being the “medicine food” par excellence thanks to the numerous healthy properties attributed to it, from combating hypertension and cardiovascular problems, to counteracting...
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A healthy Christmas: Carrot 🥕, apple 🍎 and pineapple 🍍 salad
In addition to having vitamin A, carrots are rich in vitamins B and C, minerals, iron, calcium, potassium and sodium, which make them an effective remedy for digestive conditions or...
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Winter has arrived. Beware of seasonal depression!
Seasonal affective disorder is a type of depression related to changes in the seasons; It begins and ends at approximately the same time each year. If you're like most people...
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Health benefits of having a positive attitude.
"Having a good positive attitude can help us walk the path of happiness and success, to always see the good side of things." Therefore, it is very important that we...
