10 medicinal uses of CBD to treat different diseases
CBD is, along with THC, one of the most important components of cannabis. Its molecular structure is very similar to that of its partner, tetrahydrocannabinol, with the difference that THC...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Insomnia in children: Help them sleep better
Insomnia in children is a frequent reason for consulting a pediatrician, despite the general perception that children always sleep well and a lot. It is estimated that between 25 and...
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Mature relationship or immature relationship?
Perhaps you have ever had a question about whether you are in a mature or immature relationship. Without a doubt, there are big differences between the two. Thus, each of...
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6 tips to control stress and anxiety.
Although confinement is helping to combat the coronavirus pandemic, it is also putting the mental health of citizens at risk. During these days, psychologists repeat that confinement can increase feelings...
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Taking care of mental health is very important
Taking care of your mental health during quarantine can be a real challenge, especially for those who suffer from anxiety. However, there are certain recommendations to achieve this.
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Caution: shortness of breath due to anxiety
Shortness of breath due to anxiety is caused by a physiological response of the body to the physical responses generated by anxiety. Anxiety and shortness of breath are common in...
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Tips for good mental health during this quarantine
Quarantine can generate internal disharmony and lead us to feel incoherence between what we would like to do and what we are required to do. We may feel a huge...
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Depression and overweight
Obesity as excess fat in the body. On the other hand, overweight is having extra weight, which does not specifically refer to fat. This can have consequences for health, and...
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Natural therapies to treat neuropathic pain
In recent years, some natural therapies have been accepted as a complement against neuropathic pain. Although they are not a first-line treatment against this condition, they can be suggested to...
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Phytotherapy: the benefit of nature
Phytotherapy can be considered the first medicine that reached people. Phytopharmaceuticals and their active ingredients were the only medicine that humans used to prevent diseases and improve health. It was...
