Mature relationship or immature relationship?
Perhaps you have ever had a question about whether you are in a mature or immature relationship. Without a doubt, there are big differences between the two. Thus, each of...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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6 tips to control stress and anxiety.
Although confinement is helping to combat the coronavirus pandemic, it is also putting the mental health of citizens at risk. During these days, psychologists repeat that confinement can increase feelings...
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Taking care of mental health is very important
Taking care of your mental health during quarantine can be a real challenge, especially for those who suffer from anxiety. However, there are certain recommendations to achieve this.
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Caution: shortness of breath due to anxiety
Shortness of breath due to anxiety is caused by a physiological response of the body to the physical responses generated by anxiety. Anxiety and shortness of breath are common in...
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Tips for good mental health during this quarantine
Quarantine can generate internal disharmony and lead us to feel incoherence between what we would like to do and what we are required to do. We may feel a huge...
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Depression and overweight
Obesity as excess fat in the body. On the other hand, overweight is having extra weight, which does not specifically refer to fat. This can have consequences for health, and...
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Natural therapies to treat neuropathic pain
In recent years, some natural therapies have been accepted as a complement against neuropathic pain. Although they are not a first-line treatment against this condition, they can be suggested to...
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Phytotherapy: the benefit of nature
Phytotherapy can be considered the first medicine that reached people. Phytopharmaceuticals and their active ingredients were the only medicine that humans used to prevent diseases and improve health. It was...
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Improve your health and emotional control
Emotional control is important to relate to ourselves and other people. For this, we have to understand our emotions, reflect on them and make them conscious.
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Benefits of HEMP OIL hemp oil
There is almost no risk of poisoning from hemp oil, as all forms of hemp oil come from food grain varieties of hemp. The authors of a study in the...
