What happens to our body due to excess fiber?
Excessive consumption of fiber can cause some complications in the body, although it is a substance that is almost always beneficial. In any case, we invite you to know what...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Benefits of ginger tea with lemon
Preparing a ginger infusion with lemon is a healthy option for consuming a homemade tea. Ginger is the root of a plant belonging to the Zingiberaceae family, known not only...
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Difference between diabetes and prediabetes
WHAT ARE THE DIFFERENCES BETWEEN PREDIABETES AND TYPE 2 DIABETES? The difference is quite clear, in prediabetes blood sugar levels are higher than normal, but not high enough to be...
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What diseases does a lack of vitamins in the body cause?
Lack of adequate nutrition can lead to vitamin deficiency diseases. The latter are essential micronutrients that are present in a wide variety of regularly consumed foods, although in small quantities.
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5 foods that help cleanse the colon
Eating some foods appears to help cleanse the colon. However, it is important to know that they do not have the miraculous ability to detoxify the body. In fact, in...
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Causes and symptoms High triglycerides
In popular thinking, high triglycerides in the blood are associated with a diet very high in fat content. However it is not always so. The origins of the altered result...
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Ketogenic Diet and Cancer
The ketogenic diet proposes replacing carbohydrates with a proportion of healthy fats and proteins to obtain a therapeutic effect against cancer. The goal of the ketogenic diet as an anti-cancer...
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Alcohol and the immune system
The relationship between alcohol and the immune system ranged in medical science from recommendations of a glass of wine to raise defenses to its total prohibition. This motivated intense debates...
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10 curious facts about our health
We present you some curiosities about health that you may not have known. Some of them will help you understand your body better and lead a healthier life. Although the...
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What is the Keto diet?
Although this is not another express miracle diet, it is not the definitive panacea for losing weight either. It is true that numerous studies confirm that a ketogenic diet can...
