Why should we take minerals?
The consumption of minerals with a correct combination is necessary for the proper functioning of the nervous, cardiovascular, muscles and bones systems. The minerals They allow the body to perform its functions,...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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What is garlic used for and what are its benefits?
Garlic is a plant from Mother Earth, in addition to being a condiment, it provides many benefits to prevent and combat diseases, it is an excellent antiviral agent for respiratory...
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Plants to reduce cholesterol and triglycerides
It is important to maintain a healthy level of lipids (cholesterol or triglycerides), since otherwise the risk of suffering from cardiovascular (heart) disease increases. There are many medicinal plants that have...
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Why is kidney detoxification important?
Poor diet, environmental pollution and daily stress factors poison the body. The human body has tools to defend itself against toxins, but in some cases it needs external help for...
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Raw foods: eat healthy
This diet basically consists of fruits, vegetables, seeds and nuts, as well as unprocessed and uncooked plant foods at temperatures above 40°, since heat affects the nutrients and qualities of...
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Therapies: deep breathing, oxygenate and alkalize your body
You've probably heard about the pH levels in hand soap or some other personal care products, as this topic is also related to our body, and the truth is that...
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3 ways to avoid stress even with a highly active life
Stress is a physical and mental reaction, a consequence of changes in routine, whether positive, such as the birth of a child, or negative, such as losing a job. The...
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Why is the Pulsed Electromagnetic Field (PEMF) Therapy Generator so effective?
The Pulsed Electromagnetic Field Therapy Generator (PEMF) used in Magnetotherapy, also called Biomagnetism therapy or therapeutic Electromagnetism, is a therapy in which an energy (low-frequency and pulsatile magnetic field) called...
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Overeating and uncontrolled eating can be emotional hunger
Have you ever felt the need to eat impulsively without really being hungry? This is emotional hunger, a disorder related to avoiding emotions.
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Steam bath and its benefits
The steam bath or blood washing is a therapy that seeks to improve the quality of the circulatory system and the activity of the nervous system, which is responsible for...
