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Healthy life

Diets, healthy tips and home remedies for a healthy life.

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  • ¿Sufres de migrañas? Descubre cómo el extracto herbal de butterbur puede ayudarte a reducir los episodios de forma natural y efectiva.

    Do you suffer from migraines? Try this herbal extract.

    Migraines aren't just intense headaches: they're debilitating episodes that affect quality of life, mood, and productivity. If you've tried everything without lasting results, it's time to consider a different approach....

  • ¿Qué es y para qué sirve la petasita?

    What is butterbur and what is it used for?

    Do you suffer from frequent migraines or seasonal allergies that affect your quality of life? If you're looking for a natural alternative supported by traditional European medicine and naturopathy, it's...

  • Dolor de cabeza vs. Migraña: ¿Cómo saber cuál tienes?

    Headache vs. Migraine: How to Tell Which You Have

    Headaches are a common complaint that almost everyone has experienced at some point. However, when the pain is recurrent, intense, and accompanied by other symptoms, it could be a migraine....

  • Cómo el Limón Puede Aliviar la Migraña

    How Lemon Can Relieve Migraines

    Migraine is a debilitating condition that affects many people around the world. Characterized by intense headaches, sensitivity to light and sound, nausea, and even vomiting, migraines can significantly interfere with...

  • Estrategias para Aliviar la Tensión y Dolor de Cabeza

    Strategies to Relieve Tension and Headache

    Modern life often plunges us into a frenzy of activities, responsibilities, and stress, which can result in tension and headaches. These discomforts not only impact our daily functioning but can...

  • Despídete de la Migraña con Jugo de limón

    Say goodbye to Migraine with Lemon Juice

    Migraines are one of the most debilitating forms of headaches, affecting millions of people worldwide. While various treatments are available, some individuals seek more natural and less invasive solutions to...

  • Aprende a diferenciar el dolor de cabeza y la migraña

    Learn to differentiate headache and migraine

    Migraine is one of the leading reasons for consultation and one of the disorders that most reduces quality of life, according to the World Health Organization. Migraine is a type...

  • 9 tipos diferentes de dolores de cabeza (Parte 2)

    9 different types of headaches (Part 2)

    Headaches are a major cause of missed work and school. They also affect social and family life. For some people, the continued struggle with headaches causes anxiety and depression. Last...