What is Ginkgo biloba and what is it used for?
Ginkgo biloba is one of the oldest plants in the world, known for its many health benefits. This plant has been used for thousands of years in traditional Chinese medicine...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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How to detect depression and what are its signs?
January marks World Depression Day, a condition that the WHO considers one of the leading causes of disability worldwide. Therefore, responding at the first signs is very important. However, what...
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Technique 333: what is it and how can it help you deal with anxiety?
There are millions of people in the world who suffer from some anxiety disorder. These disorders can be: panic disorder, social anxiety, post-traumatic stress and phobias (claustrophobia or agoraphobia) According...
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Do you have trouble falling asleep? There are medical reasons that may be affecting it.
Are you having trouble falling asleep, staying asleep, or getting truly restful sleep? It could be due to a medical reason. Many health conditions are linked to sleep problems, so...
