Foods that Help Fight Anemia
Anemia is a common medical condition that affects millions of people around the world. It is characterized by a lack of healthy red blood cells in the blood, which leads...
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Foods that Help Fight Anemia
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Allergies: types, symptoms and treatment
Allergies are abnormal and exacerbated reactions to the presence of substances that are usually tolerated by most people, but that are not tolerated by the allergic person. These substances are...
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Hydrate in hot season
The human body is made up of more than 60% water, therefore adequate hydration is essential for the proper functioning of the body. Adequate hydration during the hot season avoids...
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Healthy tips for this spring
At this time of year, when the days change from cold to hot without warning, some conditions such as colds or flu tend to proliferate. Humid days and changes in...
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What is arthritis and how to identify it?
Arthritis is a very common and poorly understood disease. To begin, it should be clarified that arthritis is not a disease in itself, but rather an informal way of referring...
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Habits to have good mental health
Having good mental health influences how a person thinks, feels, acts and reacts, and is also reflected in quality relationships with others. Just as we take care of our physical...
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Types of infusions and benefits they provide to the body
We call an infusion a type of drink that is obtained by introducing a plant or parts of it , generally leaves, roots or fruits, into boiling water. This process...
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Exercise your memory to reduce the risk of Alzheimer's
Alzheimer's disease is a type of dementia that affects memory, thinking and behavior, and develops over the years. Among the factors that increase the risk of suffering from Alzheimer's are:...
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Foods most harmful to your cholesterol
Cholesterol is a waxy, fat-like substance found in all the cells of your body. Your body needs some cholesterol to produce hormones, vitamin D, and substances that help it digest...
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Anemia: Symptoms, Causes and Diet
Data The most common type of anemia in Mexico is caused by iron deficiency. According to the WHO, about 25% of the world's population suffers from some type of anemia....
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Secrets against aging
Take care of others Two recent studies suggest surprising but poignant keys to a longer life. You are more likely to accumulate years if: You hope for the best. Of...
