Cold: What works and what doesn't
Most people recover in about 7 to 10 days. However, the common cold can cause serious illness, such as bronchitis or pneumonia, in people who have a weakened immune system,...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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Alopecia, treat it naturally
Taking care of the appearance of your hair is not just anything. For both women and men, they try to have it in good condition, so that it appears abundant...
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Tips to avoid gaining weight this Christmas and New Year 🎄
On average, a person tends to gain between 2 and 4 kilos each Christmas and New Year. The most important thing is to focus on trying to maintain a healthy...
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Lemon, Benefits and Natural Remedies
The aromatic lemon enjoys the reputation of being the “medicine food” par excellence thanks to the numerous healthy properties attributed to it, from combating hypertension and cardiovascular problems, to counteracting...
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A healthy Christmas: Carrot 🥕, apple 🍎 and pineapple 🍍 salad
In addition to having vitamin A, carrots are rich in vitamins B and C, minerals, iron, calcium, potassium and sodium, which make them an effective remedy for digestive conditions or...
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Winter has arrived. Beware of seasonal depression!
Seasonal affective disorder is a type of depression related to changes in the seasons; It begins and ends at approximately the same time each year. If you're like most people...
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Health benefits of having a positive attitude.
"Having a good positive attitude can help us walk the path of happiness and success, to always see the good side of things." Therefore, it is very important that we...
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4 Remedies for throat infection.
It is very common to feel a sore throat and it is also common to let the discomfort go away over time. You feel dry in the area, it is...
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Learn about the benefits of Aromatherapy 🌻
Essential oils used in aromatherapy are usually extracted from various parts of plants and then distilled. Highly concentrated oils can be inhaled directly or indirectly, or applied to the skin...
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10 Super Benefits of the Apple! 🍎
The apple tree is native to Europe and Asia, but today it is widely cultivated on all continents, except in tropical countries, since the fruit does not develop without some...
