Sakuma Full body: improves posture and helps lose weight
The Sakuma Full Body method owes its name to its Japanese creator and the perspective he applies to the exercises. The inventor of the methodology is Kenichi Sakuma, and the...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
-
-
Natural remedies to treat fatty liver
Fatty liver is a chronic disease on the rise. It is possible to stop its progression with natural remedies for fatty liver. The liver is responsible for processing the fats...
-
Exhausted and without strength! We tell you how to recover it
Erectile dysfunction is a topic that many men are afraid to talk about, especially because of the cultural implications it entails. However, it is an increasingly common situation in consultations...
-
Enjoy these 4 fruit cocktails
Non-alcoholic fruit cocktails have become popular in recent years. Not only are they ideal to enjoy on special occasions, but they can be taken during main meals or as a...
-
Low sexual desire: The impact on relationships
Sex is a fundamental part of relationships, which is why low sexual desire can be a serious problem and the origin of other confrontations, which although they may seem unrelated,...
-
How to control cholesterol?
Exercising and reducing fat in the diet are the first two recommendations that we should take into account so that our cholesterol levels are within optimal limits. Natural products, along...
-
Do you have the flu? We give you 3 remedies with honey to improve your health
Did you know that honey is a natural antibiotic? Thanks to this healing virtue, this food is an ancient remedy to strengthen the immune system and fight diseases. Due to...
-
The role of the BRCA-1 and BRCA-2 gene in breast cancer
The BRCA-1 and BRCA-2 genes are a pair of human genes that produce proteins, whose function is to try to suppress tumor growth. In this way, the proteins encoded by...
-
6 useful tips to prevent diabetes
Diabetes is a disease in which blood glucose (sugar) levels are very high. Glucose comes from the foods you eat. Insulin is a hormone that helps glucose enter cells to...
-
A special Lemonade to have a flat stomach
For this reason, and because in hot weather it is easy to increase the caloric intake of our diet, not so much through food but through drinks, it seems interesting...
