Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
¿Por qué es importante desintoxicar tu cuerpo regularmente? Descubre cómo una desintoxicación regular puede transformar tu salud y bienestar. En un mundo lleno de toxinas provenientes de alimentos procesados, contaminación...
The dream It is something restorative and necessary to maintain our health. Its function is to allow the nervous system to recover from its fatigue during the waking state. When we...
The burps and flatulence They are normal and natural ways to relieve the accumulation of air or pressure of intestinal gases. However, some people (or their partners) may wish they didn't happen...
He cholesterol It is a fat-like substance that is present in all the cells of our body. It is essential to produce hormones, vitamin D, bile and certain substances that help us digest...
After 50, do aerobic exercise benefits your brain health. So if you are already at that stage in your life and want to give your brain a little help to stay lucid,...
Aren't you tired of hiding that prominent belly with baggy clothes? Or suffering the torment of wearing a girdle or clothes that are uncomfortable and tight? You already know that...
Not only brain games help keep our brain active. Research has found that walking between 9 and 15 kilometers (between 5 and 9 miles) per week can help us preserve memory...
Teenagers, as well as adults, consume more sodium than they should on a daily basis. This is certainly not beneficial for your health. A new study confirms that excess salt...
We know that sleep is essential to maintain a good health, as chronically poor sleep hygiene or shift work have been correlated with a poorer health and greater risk of diseases, including cardiovascular diseases.
Any pain can be very uncomfortable but pain in the big toe, in addition to being uncomfortable, can interfere with our daily routine . Walking may increase the discomfort and...
The consumption of minerals with a correct combination is necessary for the proper functioning of the nervous, cardiovascular, muscles and bones systems. The minerals They allow the body to perform its functions,...
Up to ((INSTALLMENTS)) months of without interest!
Up to ((INSTALLMENTS)) months of false without interest!
Up to ((INSTALLMENTS)) months of MXN$0 without interest!
$0
