¿Qué son los radicales libres y cómo afectan la salud?
¿Sabías que tus células enfrentan batallas invisibles cada día? Descubre qué son los radicales libres y cómo impactan tu salud El cuerpo humano es una máquina increíble, llena de procesos...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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¿Qué son los radicales libres y cómo afectan la salud?
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Habits that steal your energy
There are habits that drain us emotionally, mentally and physically. There are times we realize its effects, but other times we don't. Knowing them is essential to avoid them. Energy...
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Osteoarthritis: causes, symptoms and treatment
Osteoarthritis (OA) is also known as degenerative joint disease, osteoarthritis, or wear-and-tear arthritis. It is a joint condition that appears over time and is the most common form of arthritis....
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Acne: causes, risk factors and how to prevent it
What is acne? Acne is a very common skin disease, which results from the accumulation of sebum and dead cells in the pores, which combine with the bacteria present on...
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Benefits of ginger for athletes
Ginger has multiple health benefits for your knees or head, but there are also other reasons for you to include this root in your diet. The thick, tuberous rhizome (underground...
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Foods and drinks that are good for memory (and which ones are not)
Psychologist Kimberley Wilson, who has a master's degree in nutrition , says there are foods and drinks that can have a surprisingly positive and others a surprisingly negative effect on...
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Health benefits of walking backwards
One of the best-studied benefits of walking backwards is improved stability and balance. For most of us, walking is something we do automatically. It does not require conscious effort, which...
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Cellulite: how it is generated and how to combat it
What is cellulite Cellulite, better known as orange peel skin, is one of women's biggest fears, it occurs when underlying fat deposits begin to be pushed through the connective tissue...
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Skin allergies, why we suffer from them and how we can avoid them
Skin allergies are one of the most common conditions in dermatology. To understand what they are and why they occur, we must first know that the skin can vary throughout...
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Chlorophyll: what it is and what benefits it brings to people
What is chlorophyll? The name chlorophyll is given to one of the most relevant types of molecule for the plant kingdom, being a capital pigment because it It is only thanks...
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Carpal tunnel syndrome
What is carpal tunnel syndrome? Carpal tunnel syndrome is a disorder caused by pressure exerted on the median nerve found in the wrist, specifically in the anatomical region of the...
