Diets, healthy tips and home remedies for a healthy life.
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¿Te preocupa cómo protegerte de las enfermedades respiratorias en invierno? Cuando llegan los climas fríos, el riesgo de padecer enfermedades respiratorias aumenta significativamente. Desde resfriados comunes hasta infecciones más graves...
Knee pain is a common complaint that affects people of all ages. It can be the result of an injury, such as a ligament rupture or cartilage tear. Some medical...
Mental health is defined by the WHO as a state of well-being in which the person copes with the usual stress of family life and community life in a controlled...
Although it is true that The skin renews itself , normally every 28 days. Different factors such as pollution, dirt or impurities can accumulate on our face, blocking the pores and preventing...
Natural essential oils are substances that are extracted from some plants. These substances, called secondary metabolites, are used to create oils, since they concentrate the main medicinal properties of the...
Allergies are abnormal and exacerbated reactions to the presence of substances that are usually tolerated by most people, but that are not tolerated by the allergic person. These substances are...
Oregano has been popular since the ancient Greek and Roman civilizations used it for medicinal purposes . In fact, the name oregano comes from the Greek words “oros,” meaning mountain,...
The Muscle tension is an increasingly recurrent problem and in many cases is associated with stress factors, Since it is a very common discomfort, we usually give it little importance. This tension is...
Passion fruit is a fruit that has antioxidant, sedative and anxiolytic properties, which is why it provides various health benefits, being excellent for calming anxiety, stress and insomnia. This fruit,...
Acute myocardial infarction is a syndrome that occurs due to obstruction or blockage of the flow of blood that feeds the heart. Generally, these blockages occur in one of the...
The human body is made up of more than 60% water, therefore adequate hydration is essential for the proper functioning of the body. Adequate hydration during the hot season avoids...
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