How to reduce cholesterol levels naturally
Cholesterol is a substance found in all cells in our body and is necessary for their proper functioning. However, when blood cholesterol levels are too high, it can increase the...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Living with asthma: Improving quality of life day by day
Asthma is a chronic condition of the respiratory system that affects millions of people around the world. It can be a daily challenge, but with proper management and some lifestyle...
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Secrets against aging
Take care of others Two recent studies suggest surprising but poignant keys to a longer life. You are more likely to accumulate years if: You hope for the best. Of...
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Drinking grape juice has health benefits
Grapes have been valued in traditional gastronomy and medicine, not only for being versatile, but also for their high nutrient content. Rich in antioxidants Grapes stand out mainly for being...
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Aerobic exercise could reduce risk of cancer metastasis by 72%
Researchers at Tel Aviv University in Israel conducted a new study that found that high-intensity aerobic exercise can reduce the risk of metastatic cancer. It's all about glucose. According to...
