How to reduce cholesterol levels naturally
Cholesterol is a substance found in all cells of our body and is necessary for its proper functioning. However, when blood cholesterol levels are too high, it can increase the...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Living with asthma: Improving quality of life day by day
Asthma is a chronic respiratory condition that affects millions of people worldwide. It can be a daily challenge, but with proper management and a few lifestyle changes, it's possible to...
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Secrets against aging
Caring for others Two recent studies suggest surprising but poignant keys to a longer life. You're more likely to accumulate years if you: Expect the best. Of 100,000 women in...
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Drinking grape juice has health benefits
Grapes have been valued in traditional gastronomy and medicine, not only for their versatility, but also for their high nutrient content. Rich in antioxidants Grapes stand out mainly for being...
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Aerobic exercise could reduce risk of cancer metastasis by 72%
Researchers at Tel Aviv University in Israel conducted a new study that found that high-intensity aerobic exercise can reduce the risk of cancer metastasis. It's all about glucose. According to...
