Drinking wine in moderation is good for your heart
He came contains substances antioxidants which could help prevent heart problems and improve blood circulation. Of course, as long as you drink in moderation.
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Three hours of exercise; a gift of health for your heart
Three hours of vigorous exercise per week can reduce heart risks in men. This is stated by a new study that also concludes that this is achieved due to the...
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Why is the Pulsed Electromagnetic Field (PEMF) Therapy Generator so effective?
The Pulsed Electromagnetic Field Therapy Generator (PEMF) used in Magnetotherapy, also called Biomagnetism therapy or therapeutic Electromagnetism, is a therapy in which an energy (low-frequency and pulsatile magnetic field) called...
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Cardiovascular Health and its natural allies
What are cardiovascular diseases? Cardiovascular diseases are defined as all those pathologies that affect the heart and blood vessels, that is, they affect the circulatory system in general.
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Measure the pulse. How is it done?
Measuring the pulse is a very useful procedure that allows us to know the rhythm of our heart and guides us about the regularity of its frequency. It is a...
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8 tips to avoid high blood pressure
We share with you some valuable information about what it is and how to avoid High Blood Pressure, also called "the silent disease."
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Tips to improve leg circulation
It is very important not to neglect leg circulation during isolation. Confinement often easily leads to a more sedentary life, especially in cases where you live in a small space....
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18 benefits of Magnesium Chloride
Magnesium chloride works as a dietary supplement with great health benefits. It helps us keep the body young and vital, in addition to helping to fight and prevent many infections.
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Excess alcohol consumption can increase blood pressure.
"This finding echoes studies of older men and women," said lead researcher Dr. Sarah Twichell, a clinical fellow in pediatrics at Boston Children's Hospital. In older men, he noted, the...
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3 juices that will help the circulation of our legs
Having poor blood circulation in the legs can be very annoying and painful. When the blood does not flow normally, you can feel heaviness, pain, swelling, among other symptoms. Do...
