The importance of exercising- Benefits
Exercising regularly is an important part of a healthy lifestyle. People who lead active lives are less likely to get sick and more likely to live longer lives. Exercising allows...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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Are you cold all the time? There are several medical reasons
Experts share what could be behind your constant chills. We share with you some medical reasons why you're always cold. You have low iron levels Iron-deficiency anemia could be the...
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Foods that protect your brain and make it work properly
The brain requires a good amount of nutrients to function properly. This organ consumes 20 percent of the body's energy. It is perhaps the most complex organ in the human...
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Do you have trouble falling asleep? There are medical reasons that may be affecting it.
Are you having trouble falling asleep, staying asleep, or getting truly restful sleep? It could be due to a medical reason. Many health conditions are linked to sleep problems, so...
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Obesity is a disease, not a personal choice
According to the 2021 Regional Panorama of Food and Nutrition Security prepared by the Food and Agriculture Organization of the United Nations (FAO), one in four adults, some 106 million...
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Men also take care of their skin
Men's skin care is an unstoppable trend. In the USA alone, revenue from these products in 2021 is estimated at $18 billion, according to data from Statista. Dr. Natividad Cano,...
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The liquid diet is not a matter of vanity
Have you ever been told that you can't eat anything solid? This sometimes happens as a requirement for certain medical procedures and has nothing to do with weight loss diets....
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Be very careful with the egg! – so that it does not harm your health
Did you know that a contaminated egg can infect you with Salmonella? Well yes – just like ground meat or chicken – eggs, if not handled with the necessary care, can...
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Is it possible to prevent diabetes?
Diabetes is a chronic disease characterized by high blood sugar levels. Over time it leads to serious damage to the heart, blood vessels, eyes, kidneys and nerves. There are mainly...
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Can Alzheimer's be cured?
Alzheimer's disease is a type of dementia that causes problems with memory, thinking and behavior. Its symptoms can take years to develop, worsening over time until they prevent you from...
