Hydrate in hot season
The human body is made up of more than 60% water, so adequate hydration is essential for proper functioning. Proper hydration during the hot season prevents complications from fluid loss,...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Healthy tips for this spring
At this time of year, when the days change from cold to warm without warning, ailments such as colds and the flu tend to proliferate. Humid days and changes in...
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Types of infusions and benefits they provide to the body
We call infusion a type of drink obtained by introducing a plant or parts of it , generally leaves, roots or fruits, into boiling water. This process, along with the...
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How to take care of your skin in cold weather?
It's a fact that during the winter it's essential to keep your skin hydrated. That's right, the agents that can damage or irritate our skin during this season are: sudden...
