Foods that Keep You Hydrated as Much as Water
Hydration is essential to keep our bodies functioning optimally. Water is the main component of our body, and without it, we couldn't survive. While drinking water is the most obvious...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Hot season: follow these recommendations to take care of your health
High temperatures can cause discomfort to everyone, so We leave you some recommendations to prevent heat stroke from affecting your health. 1. Hydrate yourself The first and most important recommendation...
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Hydrate in hot season
The human body is made up of more than 60% water, so adequate hydration is essential for proper functioning. Proper hydration during the hot season prevents complications from fluid loss,...
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Healthy tips for this spring
At this time of year, when the days change from cold to warm without warning, ailments such as colds and the flu tend to proliferate. Humid days and changes in...
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Types of infusions and benefits they provide to the body
We call infusion a type of drink obtained by introducing a plant or parts of it , generally leaves, roots or fruits, into boiling water. This process, along with the...
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How to take care of your skin in cold weather?
It's a fact that during the winter it's essential to keep your skin hydrated. That's right, the agents that can damage or irritate our skin during this season are: sudden...
