Diets, healthy tips and home remedies for a healthy life.
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Ionized alkaline water has gained popularity in recent years as a hydration option that offers health benefits. This water is treated through a process called ionization, which adjusts its pH...
Dehydration, a common but often underestimated problem, can have a significant impact on our health. In our daily lives full of distractions and busyness, we sometimes forget how essential water...
Hydration is essential to keep our body functioning optimally. Water is the main component of our body, and without it, we could not survive. While drinking water is the most...
High temperatures can cause discomfort to everyone, so We leave you some recommendations to prevent heat stroke from affecting your health. 1. Hydrate yourself The first and most important recommendation...
The human body is made up of more than 60% water, therefore adequate hydration is essential for the proper functioning of the body. Adequate hydration during the hot season avoids...
At this time of year, when the days change from cold to hot without warning, some conditions such as colds or flu tend to proliferate. Humid days and changes in...
We call an infusion a type of drink that is obtained by introducing a plant or parts of it , generally leaves, roots or fruits, into boiling water. This process...
It is a fact that during winter it is essential to keep your skin hydrated. That's right, the agents that can damage or irritate our skin during this season are:...
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