10 minutes of daily exercise can improve your health
Exercising should actually be considered another medication and should be prescribed correctly in adequate doses for people who need to burn body fat for health. Using exercise as medicine can...
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Aerobic exercise could reduce risk of cancer metastasis by 72%
Researchers at Tel Aviv University in Israel conducted a new study that found that high-intensity aerobic exercise can reduce the risk of metastatic cancer. It's all about glucose. According to...
