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Healthy life

Diets, healthy tips and home remedies for a healthy life.

Reading is health 📖

  • 6 mitos sobre los quistes en los senos y el cáncer de mama

    6 myths about breast cysts and breast cancer

    Breast cancer prevention is largely in your own hands. Monthly self-examination, routine visits to the doctor and constantly informing yourself are your best weapons against it. However, sometimes you may...

  • 9 tipos diferentes de dolores de cabeza (Parte 2)

    9 different types of headaches (Part 2)

    Headaches are a major cause of missed work and school. They also affect social and family life. For some people, the continued struggle with headaches causes anxiety and depression. Last...

  • Consejos para convivir con la enfermedad inflamatoria intestinal

    Tips for living with inflammatory bowel disease

    Inflammatory bowel disease is a broad name used to describe different disorders related to the digestive tract that have inflammation in common. Some of the symptoms related to this disease...

  • 12 alimentos saludables y asequibles

    12 healthy and affordable foods

    Rising food prices can make grocery shopping a challenge right now. If you want to keep a reasonable budget, you may have to make some difficult decisions or buy other...

  • Consejos diarios para el cuidado de la psoriasis

    Daily tips for psoriasis care

    Psoriasis is one of the most common skin diseases and the most recent studies estimate that it can affect 2.3% of the population. Most people who suffer from psoriasis do...

  • El estrés relacionado con mayor riesgo de derrame cerebral

    Stress related to increased risk of stroke

    The study published in the professional journal Journal of Neurology, Neurosurgery & Psychiatry included 150 people who had had a stroke. The researchers also formed a control group consisting of...

  • ¿Cómo puedo saber si soy celíaco?

    How can I know if I am celiac?

    Celiac disease is a disease of the immune system caused by the consumption of gluten, a protein found in some cereals, mainly wheat, oats, barley and rye. To develop this...