Friends are key to getting out of a sedentary lifestyle
have the habit of Exercising is quite a challenge. For many people, physical activity is one of those goals that we set on January 1st. Maybe we started to achieve it,...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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Arnica ointment: Benefits for pain
Arnica is a yellow herbaceous plant, native to Europe, that has been used for many years for its medicinal properties. In particular, it stands out for its anti-inflammatory and analgesic...
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CBD and sciatic nerve pain
CBD has many healing properties, therefore, it becomes an excellent option when selecting daily supplements. Using the best CBD cream for sciatica is a particularly new idea, but one that...
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Nettle to improve joint pain
Nettles have been known since ancient times for their medicinal properties. It may surprise you, since usually when we touch this plant we immediately feel a sharp sting.
