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La ansiedad es una respuesta natural del cuerpo ante situaciones estresantes o desafiantes. Sin embargo, cuando se vuelve crónica o abrumadora, puede afectar significativamente la calidad de vida de una...
In the daily hustle and bustle of modern life, anxiety has become a constant companion for many people. Whether it's stress at work, financial worries or social pressures, anxiety can...
In modern society, anxiety has become a common phenomenon that affects people of all ages and lifestyles. Constant pressure, high expectations, and daily challenges can contribute to the development of...
In a world where everyday life can be overwhelming and stressful, more and more people are looking for natural solutions to maintain health and well-being. One of the most fascinating...
In a world full of stress, anxiety and constant worry, finding natural ways to relax and restore calm to our lives has become more important than ever. Modern life has...
January marks World Day to combat depression, a condition that the WHO considers one of the main causes of disability in the world. Because of this, acting at the first...
There are millions of people in the world who suffer from an anxiety disorder. These disorders can be: panic disorder, social anxiety, post-traumatic stress and phobias (claustrophobia or agoraphobia). According...
Two of the most common mental disorders in Western countries are depression and anxiety. It is not unusual for them to be talked about together, but we must not lose...
CBD has a long list of benefits ranging from muscle recovery to anxiety relief, but did you know it can help with your insomnia?
Much is being said and will continue to be said about the coronavirus, the virus that is to blame and responsible for the change that society is undergoing, both in...
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