Qué es y para qué sirve la astaxantina
La astaxantina es un carotenoide, un pigmento natural que se encuentra en ciertas algas, plantas y organismos acuáticos. Es responsable del color rosado o rojo que se observa en muchos...
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Qué es y para qué sirve la astaxantina
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Habits that steal your energy
There are habits that drain us emotionally, mentally and physically. There are times we realize its effects, but other times we don't. Knowing them is essential to avoid them. Energy...
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Osteoarthritis: causes, symptoms and treatment
Osteoarthritis (OA) is also known as degenerative joint disease, osteoarthritis, or wear-and-tear arthritis. It is a joint condition that appears over time and is the most common form of arthritis....
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Acne: causes, risk factors and how to prevent it
What is acne? Acne is a very common skin disease, which results from the accumulation of sebum and dead cells in the pores, which combine with the bacteria present on...
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Benefits of ginger for athletes
Ginger has multiple health benefits for your knees or head, but there are also other reasons for you to include this root in your diet. The thick, tuberous rhizome (underground...
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Foods and drinks that are good for memory (and which ones are not)
Psychologist Kimberley Wilson, who has a master's degree in nutrition , says there are foods and drinks that can have a surprisingly positive and others a surprisingly negative effect on...
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Health benefits of walking backwards
One of the best-studied benefits of walking backwards is improved stability and balance. For most of us, walking is something we do automatically. It does not require conscious effort, which...
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Cellulite: how it is generated and how to combat it
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Skin allergies, why we suffer from them and how we can avoid them
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Chlorophyll: what it is and what benefits it brings to people
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Carpal tunnel syndrome
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