Healthy life

Diets, healthy tips and home remedies for a healthy life.

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Visiting the park frequently is associated with a lower need for medicines
Frequent visits to green spaces in the city, such as parks and community gardens, may be linked to a lower need for medications for depression, anxiety, insomnia, hypertension, and asthma....
February 13, 2023
Benefits of meditation backed by science
The effects of meditation are scientifically studied, and each one is another reason to start practicing. Meditation is a mental and physical technique that allows you to control your attention and your thoughts....
February 10, 2023