Eating fish could benefit brain health, study says
Eating fish and other sources of omega-3 fatty acids may improve brain health and thinking ability in later life, according to a study. People with higher levels of omega-3 in...
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This happens if you eat banana every day
The banana's popularity is accompanied by some uncertainty about its healthiness. There are some beliefs that suggest this fruit can cause weight gain, increased blood glucose levels, constipation, and indigestion....
