How to maintain bone health after 50?
Bone health is a primary concern, especially as we age. After age 50, our bones can become more fragile and susceptible to fractures and diseases such as osteoporosis. Maintaining bone...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Osteoporosis: Most Effective Dietary Supplements for Bone Health
Osteoporosis is a disease that affects many people, especially as we age. It is characterized by loss of bone density, which leads to an increased risk of fractures and a...
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Medicinal Benefits of Shark Cartilage
Components of Shark Cartilage This tissue contains a mix of proteins, glycosaminoglycans and minerals that are essential for maintaining healthy joints, skin and bones. It also contains anti-inflammatory and antioxidant...
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What is Nettle plus King Garlic good for?
What is Nettle and King Garlic? Nettle, also known as Urtica dioica, is a plant that has been used for centuries in traditional medicine due to its medicinal properties. It...
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Glucosamine: Natural Shield Against Osteoarthritis
Glucosamine: Prevention against Osteoarthritis Joint health is essential to maintaining an active and fulfilling lifestyle. Osteoarthritis, one of the most common forms of arthritis , affects millions of people around...
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Turmeric: your ally against Arthritis and Muscle Pain
Turmeric , known for its distinctive golden color and healing properties, has been used for centuries in traditional medicine across many cultures. Nowadays, it has gained wide popularity around the...
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The benefits of taking glucosamine and its role in health
Glucosamine is a natural supplement that has gained popularity in the health and medical field in recent years. It is a substance that is found naturally in the body and...
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Learn about foods that help reduce joint pain
He joint pain It can be caused by a sports injury, but also by some degenerative diseases, such as arthritis. To treat these conditions, patients must see a specialist to develop a...
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What is arthritis and how to identify it?
Arthritis is a very common and poorly understood disease. To begin, it should be clarified that arthritis is not a disease in itself, but rather an informal way of referring...
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Osteoarthritis: causes, symptoms and treatment
Osteoarthritis (OA) is also known as degenerative joint disease, osteoarthritis, or wear-and-tear arthritis. It is a joint condition that appears over time and is the most common form of arthritis....
