Eating strawberries reduces cholesterol
A new study suggests that eating strawberries daily may lower cholesterol and provide other heart health benefits. The strawberry (or strawberry) is a fragrant fruit, high in fiber, vitamin C,...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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What do you need to know before taking a nutritional supplement to practice sports?
Physical exercise is an activity that increasingly occupies a more important place in the lives of many people. Without having to dedicate ourselves professionally to it, it is not strange...
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Black tea is associated with lower risk of type 2 diabetes
There are those who cannot start the day without a sip of coffee while others prefer to drink tea. If you find yourself in the second group, try to keep...
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If you use over-the-counter laxatives, take precautions to avoid negative reactions
The Food and Drug Administration (FDA, for its acronym in English), has issued a warning statement to people who use a specific type of over-the-counter laxatives – those that include sodium phosphate...
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Friends are key to getting out of a sedentary lifestyle
have the habit of Exercising is quite a challenge. For many people, physical activity is one of those goals that we set on January 1st. Maybe we started to achieve it,...
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Does cinnamon help control diabetes?
Much has been said about cinnamon as a possible remedy for diabetes. And, although it would be great if cinnamon, like a magic wand, made it disappear, the studies carried...
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Thanks to colonoscopy, cases of colon cancer are reduced.
Good news! The American Cancer Society reported that the incidence rate of colon cancer in Americans over age 50 fell by 30 percent between 2000 and 2010. This achievement is...
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Tips to prevent type 2 diabetes
The incidence of type diabetes 2 is on the rise and the biggest reason for this is overweight. However, preventing diabetes is easy and does not require any radical changes to your...
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Greater control means fewer complications with diabetes
Living with diabetes It means that you should educate yourself about all possible complications and take steps to avoid them. Therefore, once you are diagnosed, controlling the disease is very important....
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Tips for living with inflammatory bowel disease
Inflammatory bowel disease is a broad name used to describe different disorders related to the digestive tract that have inflammation in common. Some of the symptoms related to this disease...
