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High blood pressure is one of the most common and silent conditions affecting cardiovascular health. Many people seek natural alternatives that complement their medical treatment and improve their well-being. In...
What is Brazilwood and why is it used in natural medicine? Brazilwood (also known as Caesalpinia echinata ) is a tree native to South America, especially valued for its antioxidant,...
Did you know that garlic can naturally protect your heart? Garlic isn't just an essential ingredient in the kitchen; it's also a powerful ally for your cardiovascular health. Did you...
Are you experiencing dizziness, fatigue, or palpitations for no apparent reason? You could be experiencing hypertension. Learn how to tell if you have high blood pressure and take timely action...
Blood pressure is one of the most important indicators of our cardiovascular health. Keeping it under control is essential to prevent a number of cardiovascular diseases that can significantly affect...
High blood pressure, also known as hypertension, is a serious medical condition that can increase the risk of cardiovascular disease and other health problems. In addition to appropriate medical treatment,...
Three hours of vigorous exercise per week can reduce heart risks in men. This is stated by a new study that also concludes that this is achieved due to the...
He cholesterol It is a fat-like substance that is present in all the cells of our body. It is essential to produce hormones, vitamin D, bile and certain substances that help us digest...
Teenagers, as well as adults, consume more sodium than they should on a daily basis. This is certainly not beneficial for your health. A new study confirms that excess salt...
Do you know what the function of zinc is in the body? This mineral is essential and of utmost importance for the body, so it must be provided in adequate...
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