Why do I have trouble breathing when I exercise?
Every day more people become aware that physical activity is a fundamental part of having a healthy lifestyle. But not doing it very often, or exercising incorrectly, can lead to...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
-
-
Ozonators, a weapon against viruses at home!
In the midst of a health crisis, thousands of scientists from different countries are working overtime to find a vaccine that will put an end to the coronavirus. The use...
-
10 tips to keep fruits in better condition
When it comes to choosing the ones we want to incorporate into the diet, we find them in many colors, flavors and varieties that meet different tastes and nutritional requirements....
-
Ozone and health benefits
There are more and more health problems that can be treated with it, and more and more new applications of ozone therapy in research into diseases such as dementia, AIDS...
-
Causes and symptoms of a brain tumor
A brain tumor is a mass formed by cells that have lost control over their reproduction and growth. That is, they grow and multiply uncontrollably in a different way than...
-
6 Tips to lead a healthier life
To lead a healthier life, it is important to follow a healthy diet, exercise regularly, drink at least 8 glasses of water a day and get enough sleep each day,...
-
Natural therapies to treat neuropathic pain
In recent years, some natural therapies have been accepted as a complement against neuropathic pain. Although they are not a first-line treatment against this condition, they can be suggested to...
-
Immunonutrition
Immunonutrition is the science that is responsible for studying the relationship between nutrients and our body's immunity, with everything that this means. The objectives of immunonutrition are, among others, to...
-
Coronavirus and its myths
Along with COVID-19 have come a whole series of myths about the coronavirus. Social networks, in particular, are full of fake news, mainly regarding possible cures for the disease, or...
-
Phytotherapy: the benefit of nature
Phytotherapy can be considered the first medicine that reached people. Phytopharmaceuticals and their active ingredients were the only medicine that humans used to prevent diseases and improve health. It was...
