Eating strawberries reduces cholesterol
A new study suggests that eating strawberries daily may lower cholesterol and provide other heart health benefits. The strawberry (or strawberry) is a fragrant fruit, high in fiber, vitamin C,...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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An avocado a day to keep bad cholesterol at bay.
An investigation published in the journal of the American Heart Association invites those who are obese, overweight and have high bad cholesterol to include delicious avocados in their diet. With one a...
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LDL cholesterol, the lower the better
He cholesterol It is a fat-like substance that is present in all the cells of our body. It is essential to produce hormones, vitamin D, bile and certain substances that help us digest...
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Adolescents + excessive salt consumption = obesity and inflammation
Teenagers, as well as adults, consume more sodium than they should on a daily basis. This is certainly not beneficial for your health. A new study confirms that excess salt...
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Plants to reduce cholesterol and triglycerides
It is important to maintain a healthy level of lipids (cholesterol or triglycerides), since otherwise the risk of suffering from cardiovascular (heart) disease increases. There are many medicinal plants that have...
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How to keep cholesterol at bay, naturally
Cholesterol does not warn, it is silent and does not give apparent symptoms. However, letting it go can cause serious problems. That is why it is extremely important to check...
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Laxatives…Benefits and Side Effects
Laxative benefits and contradictions...as we well know the hustle and bustle of daily life, bad eating habits and lack of exercise can cause discomfort and illness, today we will talk...
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Causes and symptoms High triglycerides
In popular thinking, high triglycerides in the blood are associated with a diet very high in fat content. However it is not always so. The origins of the altered result...
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Benefits of garlic with honey for our health
According to popular beliefs, consuming garlic and honey on an empty stomach could provide several health benefits. This would be due to the different nutrients that both honey and garlic...
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Sedentary lifestyle: The risks for our brain
Inactivity, not exercising, not reading or training, in short, not moving, is harmful to health in general. This has been known for years. However, in this article we will specifically...
