Adolescents + excessive salt consumption = obesity and inflammation
Teenagers, as well as adults, consume more sodium than they should on a daily basis. This is certainly not beneficial for your health. A new study confirms that excess salt...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Plants to reduce cholesterol and triglycerides
It is important to maintain a healthy level of lipids (cholesterol or triglycerides), since otherwise the risk of suffering from cardiovascular (heart) disease increases. There are many medicinal plants that have...
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How to keep cholesterol at bay, naturally
Cholesterol does not warn, it is silent and does not give apparent symptoms. However, letting it go can cause serious problems. That is why it is extremely important to check...
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Laxatives…Benefits and Side Effects
Laxative benefits and contradictions...as we well know the hustle and bustle of daily life, bad eating habits and lack of exercise can cause discomfort and illness, today we will talk...
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Causes and symptoms High triglycerides
In popular thinking, high triglycerides in the blood are associated with a diet very high in fat content. However it is not always so. The origins of the altered result...
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Benefits of garlic with honey for our health
According to popular beliefs, consuming garlic and honey on an empty stomach could provide several health benefits. This would be due to the different nutrients that both honey and garlic...
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Sedentary lifestyle: The risks for our brain
Inactivity, not exercising, not reading or training, in short, not moving, is harmful to health in general. This has been known for years. However, in this article we will specifically...
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What and how not to gain weight in what is missing from this quarantine
Before this, it is important that you follow these tips to keep your weight and health at bay and not fall into temptation. “Weight gain is one of the risks...
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Food combinations that can damage our stomach
Although it may seem like a small thing, there are several combinations of foods that are harmful to our stomach and digestion, in addition to making us feel heavy, with...
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5 Juices to reduce your waist
Although it is necessary to practice other healthy habits such as physical exercise, these drinks can be excellent allies in shaping the body. Not only do they help eliminate waste...
