Osteoporosis: Most Effective Dietary Supplements for Bone Health
Osteoporosis is a disease that affects many people, especially as we age. It is characterized by loss of bone density, which leads to an increased risk of fractures and a...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Calcium deficiency: know the possible causes and symptoms
The Importance of Calcium in Our Bone Health: Causes, Symptoms and Treatments for Calcium Deficiency Bone health is a crucial aspect of our overall well-being, and calcium plays a critical...
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Foods that help you strengthen bones
Calcium and vitamin D are two essential elements to keep bones healthy and strong. This also significantly reduces the risk of suffering from fractures or bone diseases such as osteoporosis. The...
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CBD and the treatment of Carpal tunnel syndrome
Carpal tunnel syndrome is a painful condition caused by a compressed nerve in the hand. It causes pain, numbness, tingling and a range of symptoms, and affects approximately 3% of...
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Is milk good or bad, is it true that it causes cancer? 🥛
Milk has a balanced nutrient composition with fats, proteins, carbohydrates, vitamins and water in the most appropriate proportion for its essential function: nourishing the offspring of mammals during the first...
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What diseases does a lack of vitamins in the body cause?
Lack of adequate nutrition can lead to vitamin deficiency diseases. The latter are essential micronutrients that are present in a wide variety of regularly consumed foods, although in small quantities....
