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KETO package 20 days

MXN$1,449 $1,990

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KETO package 20 days

Includes Sample Menu for 20 days with FREE breakfast, lunch and dinner

The Ketogenic Diet or Keto Diet (the name comes from the diminutive of Ketogenic = Ketogenic in English) is a nutritional plan that is used for a certain period, in this case 20 days, with the main objective that our body obtains energy from the fat and protein. It is a diet very low in carbohydrates and high in fat, which turns the body into a fat burning machine. This causes the body to go into "ketosis," causing fat stores to be converted into ketones, which fuel the muscles and brain instead of carbohydrates. The result is relatively rapid fat burning and weight loss compared to other traditional diets.

From day 21 onwards you are free to consume any food and this helps to recover the glycogen reserves that we have emptied during the process.

The Keto Diet is based on consuming a lot of fat, an intermediate amount of protein, and a low amount of carbohydrates. Our body can get the energy we need basically from glucose, fat or proteins. Following the law of "least effort" our body will use one source of energy or another depending on how easy it is for it.

On a Keto Diet, your entire body shifts its energy supply to run almost exclusively on fat. Insulin levels are reduced and fat burning increases dramatically. It becomes easier to access body fat deposits to burn them. Among the many benefits of the Keto Diet in addition to losing weight are having less hunger and more energy, which helps with greater sports performance when exercising.

Other benefits obtained from following a Keto Diet are:

  • Helps our body “Burn fat”.
  • Avoid liquid retention.
  • We teach our body to extract energy from fats.
  • Because the fats consumed give a satiating effect, you do not feel hungry.

The body was designed to function more efficiently by consuming fats instead of carbohydrates. By limiting carbohydrates and proteins while increasing healthy fats, the metabolism will function more efficiently and in this way the body improves its ability to burn fat.

There are two reasons to do the keto diet: to look good and to feel good. The problem is that keeping up with the demands of the diet is not easy. To obtain the necessary energy, the use of food supplements is recommended, which when taken increases the intake of certain macronutrients or micronutrients because the diet requires a large intake. of these. Another reason is that diets often restrict certain foods, which means you may be missing some important nutrients.

Therefore, the following supplements will help you improve your health and well-being, and successfully carry out your Keto Diet in just 20 days, it couldn't be easier!

The Keto Package includes:

  • KETO MAGNESIUM + MCT • Regulates blood glucose and insulin levels • Helps reduce fluid retention • Increases energy • Helps burn fat • Helps better absorb vitamins and minerals

Bottle with 120 Capsules

Greenside KETO Magnesium Plus MCT Bundle

  • KETO GREEN JUICE • Eliminates inflation • Contains fruits and vegetables • Helps the immune system • Prevents fat accumulation • Contains fiber

Jar with 200 g

Greenside KETO Green Juice Package

  • KETO PROTEIN • Helps weight loss • Gives a feeling of satiety • Helps increase muscle mass • Contains healthy fats • Helps have stronger bones

Jar with 800 g

Greenside KETO Protein Pack with Coconut Oil

  • KETO OMEGAS • Helps reduce body fat • Reduces triglycerides • Helps metabolize glucose • Helps gain muscle • Prevents the appearance of heart diseases

Bottle with 80 Capsules

Greenside KETO Omegas Bundle

  • MENU EXAMPLE: It will be of great support to achieve your goal of losing weight. You will have a complete menu with breakfast, lunch and dinner for 20 days combined with the way of using the 20-day KETO Package

MODE OF USE

KETO GREEN JUICE: It is recommended to take once a day in the morning. If you feel it is inflamed, take it twice a day.

Suggested use: Add 1 measuring spoon (10 grams) to a glass of water and mix until smooth.

KETO PROTEIN: It can be taken to replace breakfast or dinner. It can also be taken between meals to give a satiating effect.

Suggested use: Add 4 measuring spoons (40 grams) in 240 ml. of water and mix until homogeneous.

KETO MAGNESIUM + MCT: It should be taken daily after each meal. Try not to take magnesium and calcium supplements at the same time, as they may compete for absorption.

Suggested use: Take 2 capsules three times a day

KETO OMEGAS: Most people don't get enough of these important fats on their own unless they eat a lot of seafood. Omega-3 supplements can be taken after the main meal. Another way to consume it is after hard workouts, because it helps reduce muscle pain.
Suggested use: Take 4 capsules a day, preferably with meals.
 

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