¿Qué son los radicales libres y cómo afectan la salud?
¿Sabías que tus células enfrentan batallas invisibles cada día? Descubre qué son los radicales libres y cómo impactan tu salud El cuerpo humano es una máquina increíble, llena de procesos...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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¿Qué son los radicales libres y cómo afectan la salud?
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Pitahaya or dragon fruit: know its benefits and medicinal uses
Dragon fruit, also known as Pitahaya, is an exotic fruit that few people have tried and is characterized by having many nutritional properties. It is a fruit that provides various...
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What is it for and what can be cured with acupuncture?
What is acupuncture for? Acupuncture has great benefits, among which the treatment of pain stands out, searching for the causes and acting on them from the source, often emotional. In...
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Secrets against aging
Take care of others Two recent studies suggest surprising but poignant keys to a longer life. You are more likely to accumulate years if: You hope for the best. Of...
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The importance of vitamin D
Vitamin D, known to be that which comes from exposure to the sun, is one of the essential nutrients for the body to obtain energy and, therefore, optimal functioning, since...
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Activities that help you relax the most
Relaxing is not that easy, before getting into the matter, Hammond explains that resting is not the same as sleeping. Rest, according to her, is any activity that involves relaxation while...
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Habits that cause an unhealthy intestine
Your gut is much more important to your health than you think. That's why it's important to know what habits are harming you and know what to do. Research shows...
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Drinking grape juice has health benefits
Grapes have been valued in traditional gastronomy and medicine, not only for being versatile, but also for their high nutrient content. Rich in antioxidants Grapes stand out mainly for being...
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Bathing with cold water has health benefits
“ A cold shower can stimulate circulation and encourage collagen production in the skin. There are several advantages to choosing cold water when bathing. The anti-inflammatory and decongestant effect ,...
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Glaucoma symptoms that you should recognize
Glaucoma can destroy your vision without you knowing it. It does not show symptoms until it is advanced. Vision loss is not restorable. What is glaucoma? Often the “silent thief...
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Curious facts you need to know about the human body
Despite being an essential part of ourselves, our body still hides multitude of secrets . That is why studies are carried out daily to better understand its functions and capabilities and...
