Diets, healthy tips and home remedies for a healthy life.
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¿Te preocupa cómo protegerte de las enfermedades respiratorias en invierno? Cuando llegan los climas fríos, el riesgo de padecer enfermedades respiratorias aumenta significativamente. Desde resfriados comunes hasta infecciones más graves...
The sun helps us synthesize vitamin D. A study has calculated the minutes we have to be exposed to its radiation, both in summer and winter, to obtain enough vitamin...
As time goes by, stress and mental and physical fatigue often cause us to lose interest in certain activities and ignore meeting our essential needs. We forget how important it...
You don't have to dedicate many hours to obtain its benefits. Practicing cycling 20 minutes a day improves resistance and reduces the likelihood of suffering from certain diseases. Along with...
What is andropause? Andropause, also known as Testosterone Deficiency Syndrome , consists of a decrease in levels of testosterone in men ranging in age from 40 to 55 years, leading to a decrease...
prostatitis is a inflammation of the prostate gland, which is associated with different prostate diseases and the urinary system in man. In short, prostatitis means inflammation of the prostate. What is prostatitis? Prostatitis is...
What is Osteoporosis? Osteoporosis is a disease that affects the entire skeleton. In it there is a reduction in bone mass and an alteration in bone architecture; which leads to...
What is an infrared sauna sheet? An infrared sauna is a type of sauna that uses infrared radiation to create heat, rather than the traditional approach of hot stones and...
Detoxifying our body as a purification of the body is important to eliminate toxins that in most cases alter health. Many of these toxins accumulate for several years in the...
What is menopause? Menopause is a physiological period in women's lives conditioned by hormonal changes. It consists of the permanent cessation of menstruation. Symptoms may begin several years earlier. Some...
History of matcha tea In Japanese, "cha" means tea, and "ma" means powder , so the word matcha literally translates to tea powder. It is believed that the first tea...
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