Diets, healthy tips and home remedies for a healthy life.
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¿Te preocupa cómo protegerte de las enfermedades respiratorias en invierno? Cuando llegan los climas fríos, el riesgo de padecer enfermedades respiratorias aumenta significativamente. Desde resfriados comunes hasta infecciones más graves...
Deep breathing can be considered an exercise that contracts and strengthens the diaphragm, a dome-shaped muscle located between the pectoral and abdominal cavities. Diaphragmatic breathing, as it is also known,...
What is sinusitis? Sinusitis is inflammation of the mucosa of the paranasal sinuses that can be caused by a fungus, bacteria or virus, or by an allergy . The paranasal...
Sports injuries refer to any physical damage that a person experiences while playing sports or physical activities. They can be caused by a variety of factors, such as poor technique,...
The sound of snoring occurs when there is an obstruction to the passage of air through the back of the mouth and nose. In this area, the tongue coincides with...
What is activated carbon? Activated charcoal is not the same substance as that found in charcoal lumps or burnt pieces of food. Activated carbon is a porous element that traps...
Approximately one in ten men has some form of color blindness, a visual inability to distinguish certain colors, which has a genetic origin linked to the X chromosome. What is...
What is ionic detox? The ionic detox It is an alternative therapy through which the elimination of toxic substances from the body is carried out. It is a non-invasive practice, it is...
Coffee, one of the most consumed drinks in the world, has been investigated by numerous scientific studies. The latest studies carried out confirm that moderate coffee consumption has health benefits...
1. The color of your eyes is unique Like fingerprints, the colors and patterns within the iris, or colored part of the eye, are unique—so unique, in fact, that iris...
In our daily lives we are subjected to regular stress that generates in one way or another the accumulation of tensions in the muscles that involve the back and neck,...
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