Daily tips for psoriasis care
Psoriasis is one of the most common skin diseases and the most recent studies estimate that it can affect 2.3% of the population. Most people who suffer from psoriasis do...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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Stress related to increased risk of stroke
The study published in the professional journal Journal of Neurology, Neurosurgery & Psychiatry included 150 people who had had a stroke. The researchers also formed a control group consisting of...
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How can I know if I am celiac?
Celiac disease is a disease of the immune system caused by the consumption of gluten, a protein found in some cereals, mainly wheat, oats, barley and rye. To develop this...
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Chicken rice
Arroz con Pollo is one of the most typical and versatile dishes in Latin America. Each Latin country has its own version. My recipe is a creation based on the...
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Human papillomavirus: what you should know
He human papillomavirus (HPV) is the sexually transmitted infection (STI) most common in most countries in the world. It is so common that it is estimated that most sexually active men and women contract...
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Tips to avoid food poisoning
Food is essential for our life. Through it we can extract the energy necessary to develop our activities and we can also obtain the materials that allow us to repair...
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Consistency is key to controlling atopic dermatitis
The atopic dermatitis It is a disorder that causes redness of the skin and itching. It is one of the most common skin diseases and can affect up to 20% of the...
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9 different types of headaches (Part 1)
The Headaches They are very common. Almost all of us have had one at some point in our lives. It is estimated that, within a year, almost 90% of men and 95%...
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The benefits of dark chocolate
He cocoa For more than 3,000 years, when it arrived from the Amazon to Central America and Mexico, it has been considered a divine food. So much so that its scientific name...
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Biotin or vitamin H
Biotin or vitamin H is a nutrient that is a great ally to maintain your good health and also help you have great hair and healthy skin. What else can...
