Scented candles and air fresheners can cause allergies and asthma
What is that perfume?… It's going to kill me with an allergy attack! Scented candles and air fresheners, which are so pleasant for some, can be very annoying and irritating...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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6 myths about breast cysts and breast cancer
Breast cancer prevention is largely in your own hands. Monthly self-examination, routine visits to the doctor and constantly informing yourself are your best weapons against it. However, sometimes you may...
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9 different types of headaches (Part 2)
Headaches are a major cause of missed work and school. They also affect social and family life. For some people, the continued struggle with headaches causes anxiety and depression. Last...
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Tips for living with inflammatory bowel disease
Inflammatory bowel disease is a broad name used to describe different disorders related to the digestive tract that have inflammation in common. Some of the symptoms related to this disease...
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Three hours of exercise; a gift of health for your heart
Three hours of vigorous exercise per week can reduce heart risks in men. This is stated by a new study that also concludes that this is achieved due to the...
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12 healthy and affordable foods
Rising food prices can make grocery shopping a challenge right now. If you want to keep a reasonable budget, you may have to make some difficult decisions or buy other...
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Daily tips for psoriasis care
Psoriasis is one of the most common skin diseases and the most recent studies estimate that it can affect 2.3% of the population. Most people who suffer from psoriasis do...
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Stress related to increased risk of stroke
The study published in the professional journal Journal of Neurology, Neurosurgery & Psychiatry included 150 people who had had a stroke. The researchers also formed a control group consisting of...
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How can I know if I am celiac?
Celiac disease is a disease of the immune system caused by the consumption of gluten, a protein found in some cereals, mainly wheat, oats, barley and rye. To develop this...
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Chicken rice
Arroz con Pollo is one of the most typical and versatile dishes in Latin America. Each Latin country has its own version. My recipe is a creation based on the...
